I love copper and have it all over my house - saucepans, pots, bowls - and jewellery of course.

But did you know that copper is famed for its health benefits? 

For thousasnds of years, people have been swearing by copper jewellery for some of the reasons outlined below:

• Relieves joint stiffness and pain 
• Aids mineral absorption - copper has micro minerals such as iron and zinc
• Increasing cardiovascular health
• Healthier immune system
• Anti-aging

I am personally most excited about the anti-aging benefits... so excuse me while i go and rub a copper bracelet on my face :)